Thursday – 6:00pm – 7:00pm
Our small group classes for beginners offer the opportunity to learn a range of controlled, flowing and challenging movements aimed at improving your alignment, breathing and stability.
The focus is on using the mat and small equipment to build awareness of your own body and to give you the time and space to work solely on improving yourself.
The main features of our Small Group classes are:
- Max four people per class
- Open to all abilities
- Friendly and relaxing
- Bookable in half-termly blocks
6-week block of classes £78